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Do you ever hide a part of yourself away when you head into the workplace? It’s something many of us do every day. Tattoos in the workplace can be a divisive topic. I’ve been hiding a part of myself away for more than 20 years. Every weekday morning I get up, don a long-sleeve business shirt, and transform from the music-loving, football-watching obsessive I am after hours into

“You didn’t have much to say in that meeting?” Has a work colleague ever muttered this rhetorical question to you? If you take a ‘church mouse’ approach to meetings – office-based or online – such observations have the ability to dent your confidence and even self-worth. But selective speaking in group settings isn’t necessarily a negative trait. In fact, far from it. Here, we explore the question: is being quiet in